Improve Your Bowling Game

How to Choose the Right Ball for You

BEGINNER LEVEL

Selecting the right house bowling ball from the seemingly endless supply at the bowling center can seem like a daunting task. Here are a few tips that will help you on your search for that perfect house ball:

Types of Bowling Balls

BEGINNER LEVEL

Beginner bowlers often find themselves so excited to get on the approach and throw a ball at the pins that they overlook the importance of finding the right ball for them.

More Tips for Proper Bowling Safety

BEGINNER LEVEL

When learning to bowl, it’s important to know the obstacles you’ll face. Our coaches will walk you through what it takes to stay safe as you pick up this new sport.

Basic Bowling Techniques Part #1

BEGINNER LEVEL

Basic Bowling Techniques with Randy Pedersen...(Part 1) In this episode, Randy gives an overview of the basic bowling technique series.

Basic Bowling Techniques Part #2

BEGINNER LEVEL

Basic Bowling Techniques with Storm's Randy Pedersen (Part 2) In this episode, Randy explains the four and five step approach.

Basic Bowling Techniques Part #3

BEGINNER LEVEL

Basic Bowling Techniques with Storm's Randy Pedersen. (Part 3) In this episode, Randy explains the correct set-up and how to create a pendulum arm swing.

Basic Bowling Techniques Part #4

BEGINNER LEVEL

Basic Bowling Techniques with Storm's Randy Pedersen (Part 4) In this episode, Randy explains the importance of a proper release and follow-through.

Release and Finish Drills To Do At Home

BEGINNER LEVEL

Team USA head coach Rod Ross demonstrates a drill that you can do at home with a softball and pitcher's net to practice your release and finish position. Learn how to increase your lower body strength, get a better finish position, and improve your arm swing.

How to Bowl a Strike

BEGINNER LEVEL

No matter if you are an avid league bowler or just a casual fan that enjoys the game with friends, everyone who steps up to the lane wants the same thing – a strike. Follow these simple steps for knocking down all ten pins next time you visit the bowling center.

Warm Up Bowling Drills

INTERMEDIATE LEVEL

USBC Gold Coach Richard Shockley speaks with Carolyn Dorin-Ballard and presents a good warm-up drill for all bowlers. You will be able to feel the correct motion for your release and learn to keep your elbow close to your body.

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