INTERMEDIATE LEVEL

USBC Gold Coach Richard Shockley speaks with Carolyn Dorin-Ballard and presents a good warm-up drill for all bowlers. You will be able to feel the correct motion for your release and learn to keep your elbow close to your body.

INTERMEDIATE LEVEL

With some many bowling balls to choose from, it’s nice to have some tips on how to find the right one. Team USA Head Coach Rod Ross and professional bowler Chris Barnes discuss the various options that you can choose from when purchasing your ball.

INTERMEDIATE LEVEL

USBC Gold coach Bryan O’Keefe and USBC Hall of Famer Carolyn Dorin-Ballard discuss the difference between strong and weak bowling balls and the common misconception of what it means for a ball to be considered strong.

INTERMEDIATE LEVEL

Bryan O’Keefe discusses ball fit with professional bowler Mike Fagan. With ball fit, if there is too much pressure on the fingers or joints, it is a sign that an adjustment needs to be made.

INTERMEDIATE LEVEL

As a coach, understanding a player’s P.A.P. helps them to understand what type of player they are dealing with, which in turn allows them to offer more individualized coaching instruction.